How to Prepare for a QHHT Session
prepare a list of questions
As your facilitator, I ask that you prepare your questions on paper before our session, and bring them with you at our appointment. Please type and print it out on a computer, or handwrite them clearly. A maximum of 20 questions is ideal (No multiple questions in a single question)
What kind of questions?
The general tendency is to ask personal questions .Yet your questions can be personal or general in nature. Here are a few examples of personal questions
I have had asthma since birth. Why? Can it be healed?
I am in a new love relationship. Is this person the right one for me?
I really dislike my job and would like to quit and find a new one. Should I?
I have a difficult relationship with my sister. Why is this so and can it be resolved?
I have a lifelong interest in (name any subject) can we explore this in depth?
Why am I here? What is my mission in this lifetime?
Am I on my right spiritual path?
Can I meet my spirit guide or guardian angel?
Can I improve my intuitive or psychic skills? How?
How can I create more peace or balance or abundance in my life?
Don’t worry of you have a short list. As a practitioner, I have my own prepared list of “standard” questions about your issues that I will ask you to focus on. Also during our pre-talk, new questions may arise.
Things To Consider
Clear your day for the session if possible. The session takes approximately 5 hours total, and occasionally even a little bit longer.It is generally not a good idea to have additional appointments after your regression, or activities that require a great deal of concentration. You should take it easy.
Please consider that releasing “Negative Entity attachments” (spirit attachment or "demonic possession" in shamanic terms) is not part of my mission and expertise, so those people who’s main or only focus is Entity Attachment removal, should look elsewhere for such a service. Thank you!
Avoid alcoholic and caffeinated beverages before the session or the evening before, if possible. If you are a regular morning coffee drinker, please don’t skip your coffee, but keep it to a minimum before your session.
Light exercise prior to your appointment, like a long walk, is an excellent way to prepare for a successful session. This is another good time to repeat your intention. We want your body relaxed, but your mind quiet, alert and engaged.
Dress comfortably. Since you may be lying down for a couple of hours, you should wear comfortable, light, loose-fitting clothes that won't constrict your circulation or over-heat you while you're lying under a blanket. If you typically wear socks to sleep, bring a pair with you so that your feet will feel good.
Get a good night's sleep. If you meditate, do so the morning or day of your appointment to help clear your mind. If you don’t meditate, then do something that calms you .
It will be most supportive if you come with your questions and intentions without being attached to the outcome. In this state of trust and openness you attuned to receive the gifts of this experience.
After Your Session
You will be fully alert but deeply relaxed and may find yourself in a semi to very blissful state. Having a regression is very much like participating in a long, detailed and involved daydream. You really will feel as if you have just returned from an amazing journey, having visited other worlds and lifetimes, and in fact, you will have done just exactly that. It is best to have some time to process your experience and give yourself an opportunity to fully return to your regular conscious day-to-day reality before attempting any complex mental tasks or strenuous physical activity.
Be sure to eat something after the session so that it will ground you so bring a snack with you.For about three days after the session the connection to your Higher Self will remain open so pay attention to your dreams because your Higher Self will find it easier to communicate with you through dreams.
Sometimes it can take some time to process everything that has happened during a session, especially when many meaningful things can happen in such a short period of time. Pay attention because important information may be coming through to you when you least expect it and you don't want to miss it! Since the vibration of your Higher Self will also be recorded, you will continue to receive insight and self-healing any time you listen to the recording of your session.
Important: You may feel little to no change after your session and have doubts. Please be advised that any restoration done on you by your Higher Self is done in the invisible realm and it may take time to manifest in the physical body. Any doubts, questioning, analysis, or skepticism will totally undermine and negate the work done by your Higher Self during the session. Listen to the audio recording of your session often and have total faith in the process.
After you leave I will review your digital recording and make adjustments to the sound file if necessary before sending the MP3 file to your selected email address. Please note that the audio file that you will receive from your session will not include the hypnosis induction.This part is excluded due to copyright restrictions of the Quantum Healing Hypnosis Academy. Download your file as soon as you receive the link and make a back up copy. It is recommended that a client listens to the material at least three times (especially the part where the Higher Self is speaking) but it's beneficial to listen to it more often than that. Listening to the recording is of utmost importance but do NOT listen to it while driving your car! Listening often to your session in the days, weeks and even months ahead, is an extremely important part of the session and healing. Even if your conscious mind remembers the session immediately afterwards, it can, just as some dreams can, begin to fade from your memory, even if you had an “unforgettable” experience! In addition, any healing or life improvement suggestions can and will be reinforced by listening repeatedly to the audio. The goal is to have your conscious mind “get on board” and align with your Higher Self and its goals, and accept any changes or healing you intend to occur.
Why It Is Important To Listen To Your Recording? Please read the article here
If you have any questions that might be unique to you or that this information did not address, please feel free to contact me and I'd be happy to help you.
Source: Candace Crow - Goldman , Alba Weinman, Antje G. Korth